A Paleo diet emphasizes nutrient-dense, well sourced and raised seasonal and local foods and avoiding processed foods, preservatives, refined sugar, chemicals, additives and hydrogenated oils. Protein powders, can have a place in a Paleo diet but it is a processed...
Jul 25, 2021
Posted by: Michal Ofer
Filed under: advice, athletes, athletic performance, beginners, clean eating, collagen, dairy, Diet, diet trends, Exercise, fat loss, food quality, gut health, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, Paleo lifestyle, protein, rice, sugar, sweeteners, tips, vegetarian