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Forget Resolutions - Set Intentions

Forget Resolutions - Set Intentions

“Once you make a decision, the universe conspires to make it happen.”                                     ...

Forget Resolutions - Set Intentions

“Once you make a decision, the universe conspires to make it happen.”                                     ...

Carbs & Your Paleo Diet

Carbs & Your Paleo Diet

Carbohydrates are a hot topic these days be it the types you choose to eat or whether you are even consuming (or not consuming) them.  When it comes to a...

Carbs & Your Paleo Diet

Carbohydrates are a hot topic these days be it the types you choose to eat or whether you are even consuming (or not consuming) them.  When it comes to a...

Do You Need Supplements?

Do You Need Supplements?

Humans evolved without taking supplements. Does this mean you can forgo them too? Evidence shows you cannot get away from the need for nutritional supplementation in the modern world. Even...

Do You Need Supplements?

Humans evolved without taking supplements. Does this mean you can forgo them too? Evidence shows you cannot get away from the need for nutritional supplementation in the modern world. Even...

Paleo & Diet Trends

Paleo & Diet Trends

The list of diets, and their various intricacies is endless. One person swears by fasting. Another finds success slashing carbs. Others fill up their dinner plates with only plants. Regardless...

Paleo & Diet Trends

The list of diets, and their various intricacies is endless. One person swears by fasting. Another finds success slashing carbs. Others fill up their dinner plates with only plants. Regardless...

Is Eating Meat Sustainable?

Is Eating Meat Sustainable?

There are negative environmental factors resulting from the standard process of agriculture and livestock farming including excessive water and fossil energy use and large emissions of greenhouse gases, these methodologies...

Is Eating Meat Sustainable?

There are negative environmental factors resulting from the standard process of agriculture and livestock farming including excessive water and fossil energy use and large emissions of greenhouse gases, these methodologies...