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Is Chocolate Paleo + A Recipe to Love

Is Chocolate Paleo + A Recipe to Love

The scientific name for chocolate, Theobroma Cacao means food of the gods and Americans consume over 3 billion pounds of chocolate each year. With Valentine’s Day, a day where chocolate often symbolizes love itself, just a week away, you may find yourself...

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Christmas Dinner Survival Guide

Christmas Dinner Survival Guide

The season of indulgence is in full swing! Between family gatherings, holiday parties and the never-ending supply of seasonal treats available at every turn, it can be challenging to eat healthy around the holidays As Christmas meals quickly approach you...

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Halloween Sweet Treats

Halloween Sweet Treats

Halloween is almost upon us and while all of that candy can be a treat for all the children, the sugar-fueled day is altogether trickier for the parents. When trying to follow a Paleo lifestyle, Halloween can be much more frightening...

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Stocking Your Paleo Pantry

Stocking Your Paleo Pantry

Stocking your Paleo pantry does not need to be difficult or complicated. A Paleo kitchen needs to be fully stocked with a large array of herbs, spices, fats, olive oil, and vinegar and probably enough coconut milk to last you...

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Paleo Christmas Cookies

Paleo Christmas Cookies

The holiday season, even though it may be a little modified this year, is the most wonderful time of the year. Generally, we think that can be attributed to 2 things: cookies and gifts. Now, possibly, if you no longer...

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