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Weight Loss Myths

Weight Loss Myths

When it comes to weight loss, there is a ton of advice out there. The problem is that most of it is terrible, outdated and scientifically disproven. Weight loss programs...

Weight Loss Myths

When it comes to weight loss, there is a ton of advice out there. The problem is that most of it is terrible, outdated and scientifically disproven. Weight loss programs...

Alcohol and Your Paleo Diet

Alcohol and Your Paleo Diet

Consuming alcohol and indulging in a well-made drink or your favorite glass of wine has become much more of a social experience and the chance to bond with friends and...

Alcohol and Your Paleo Diet

Consuming alcohol and indulging in a well-made drink or your favorite glass of wine has become much more of a social experience and the chance to bond with friends and...

Do You Need More Protein?

Do You Need More Protein?

Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...

Do You Need More Protein?

Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...

The Paleo Diet Is NOT For You

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...

It's Summer Time!

It's Summer Time!

Summer is here which means two things at Pete's Paleo: 1. A whole new cadre of produce and cooking techniques are about to be unleashed on the Pete's Paleo Kitchen...

It's Summer Time!

Summer is here which means two things at Pete's Paleo: 1. A whole new cadre of produce and cooking techniques are about to be unleashed on the Pete's Paleo Kitchen...

Is Juicing Really All That Healthy?

Is Juicing Really All That Healthy?

This article came out the other day examining the dark side of juicing and asked the question, "Is juice worse than soda?" Here's my take... Every, and I mean EVERY...

Is Juicing Really All That Healthy?

This article came out the other day examining the dark side of juicing and asked the question, "Is juice worse than soda?" Here's my take... Every, and I mean EVERY...