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Holiday Eating

Holiday Eating

Welcome to the season of holiday eating. This is that well-loved, often anticipated and sometimes regretted time filled with treats, memory and emotional-laden indulgences, and once-a-year temptations. The non-Paleo, processed food goodies including candy dishes and cookie trays accompanied by...

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The Paleo Diet Is NOT For You

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or are looking to a book or diet plan that tells...

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