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Posts tagged "chocolate"

7 Strategies To Crush Your Cravings

7 Strategies To Crush Your Cravings

Cravings. A cringe worthy word! Dealing with cravings can sabotage your best efforts on your Paleo diet. They are insidious, nasty little thoughts and feelings that seem to appear out of nowhere and aggressively destroy your most well affirmed intentions....

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Is Chocolate Paleo + A Recipe to Love

Is Chocolate Paleo + A Recipe to Love

The scientific name for chocolate, Theobroma Cacao means food of the gods and Americans consume over 3 billion pounds of chocolate each year. With Valentine’s Day, a day where chocolate often symbolizes love itself, just a week away, you may find yourself...

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Stocking Your Paleo Pantry

Stocking Your Paleo Pantry

Stocking your Paleo pantry does not need to be difficult or complicated. A Paleo kitchen needs to be fully stocked with a large array of herbs, spices, fats, olive oil, and vinegar and probably enough coconut milk to last you...

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Benefits Of Chocolate + Recipes To Love

Benefits Of Chocolate + Recipes To Love

Of course you could follow a Paleo Diet without ever touching a morsel of chocolate…..but why would you? Although chocolate is technically not Paleo in the sense that your ancient ancestors definitely were not consuming chunks of chocolate around the...

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Paleo Halloween Sweet Treats

Paleo Halloween Sweet Treats

It is official. The holiday season is just around the corner and Halloween kicks off this time of feasting, family and fun. This also means you are entering the season of over-consumption, meals loaded with temptation and sugar bomb desserts. When...

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