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Posts tagged "chocolate"

Valentine's Chocolate Recipes

Valentine's Chocolate Recipes

Valentine’s Day is coming up and, even though many refer to it as the “holiday created by the card industries” it is a fun opportunity to celebrate ‘Love’ and ‘those we love’!  A treat is defined as an event or...

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Surviving Christmas Dinner

Surviving Christmas Dinner

Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew grains, legumes, refined sugars and processed foods. At first blush,...

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Paleo Sweets & Treats

Paleo Sweets & Treats

Summer is by far my favorite time of the year. I get to spend time in nature feeling the warm sunshine, socializing outdoors with friends and loved ones and enjoying the delicious bounty that the season has to offer –...

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Chocolate - A Paleo Food to Love

Chocolate - A Paleo Food to Love

Cacao is known as the food (or drink) of the Gods (along with being a food of love)!  It has been traced back to the Maya people who were thought to be the first to cultivate the cacao plant around...

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Paleo Diet and Lifestyle for Heart Health

Paleo Diet and Lifestyle for Heart Health

Heart disease is at the top of the list when it comes to fatal non-communicable illness. In fact, cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke) is our number-one global killer with approximately 810,000 deaths annually...

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