Paleo Weight Loss Tips

May 13, 2019

Posted by: Michal Ofer

Filed under: calories, cortisol, diet trends, Exercise, goals, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, meal plans, meals, motivation, movement, paleo diet, Paleo lifestyle, paleo weight loss results, paleo weight loss success, sugar, vegetables

Looking to lose a little weight before the summer? A well formulated Paleo diet is one of your best tools. A Paleo lifestyle has been shown to help overcome many modern health challenges, including obesity, diabetes, insulin resistance and heart...

The Paleo Life

Jan 28, 2019

Posted by: Michal Ofer

Filed under: athlete, clean eating, diet trends, Exercise, fall, family, farmers, fitness, food, health, health/nutrition, healthy, inspiration, lifestyle, lifestyle advice, meditation, mindfulness, movement, natural skin care, Paleo lifestyle, seasonal, stress, stress management, summer, sun, sunshine, vegetables, workout

Paleo is more than simply a diet. Although making better choices by choosing Paleo foods is important for supporting overall health, diet is only one of the aspects supporting the numerous processes working in your body. Various lifestyle components play an important role in...

Why We Love Paleo

Jan 14, 2019

Posted by: Michal Ofer

Filed under: alcohol, allergies, autoimmune, autumn, breakfast, Changing Lives, childhood nutrition, children, clean eating, dairy, deficiency, detox, Diet, diet trends, drinking, eat what you love, eating out paleo, Exercise, family, farmers, Gluten free, goals, grass-fed beef, healing foods, health, health/nutrition, healthy, healthy fat, healthy resources, leaky gut, lifestyle, lifestyle advice, meals, meat, meditation, mindfulness, mood, natural, organic, paleo by season, paleo cookbook, research, science, sleep, sunshine, toxins, vegetables, weight loss, wine

You want to do everything you can to support your body to live a long, healthy, and abundant life and there is no better way to accomplish this than by embracing a Paleo lifestyle. At its core, living the Paleo...

Avoiding Resolution Failure

Dec 31, 2018

Posted by: Michal Ofer

Filed under: clean eating, eat what you love, Exercise, fat, health, health/nutrition, healthy, healthy resources, lifestyle, lifestyle advice, meal plans, meals, motivation, Motivational, movement, new year, new years, Outdoors, Paleo, Paleo lifestyle, paleo weight loss success, Pete's Paleo, resolutions, success story, trends, weight loss

After the first few weeks of January, where the newness of the year starts to wear off, those resolutions that you made a few weeks prior tend to get pushed aside in the hustle of real life. Motivation start to...

Holiday Feasting & Recovery Guide

Dec 09, 2018

Posted by: Michal Ofer

Filed under: alcohol, bone broth, clean eating, cravings, dessert, Diet, Exercise, fasting, food, goals, health, health/nutrition, healthy, healthy resources, holiday season, holidays, lifestyle, lifestyle advice, mental health, mindfulness, motivation, new year, new years, Paleo, Paleo lifestyle, recovery, stress management

With the holidays around the corner, you can be rest assured sumptuous meals, abundant alcohol and sub-optimal food choices will abound. You may experience challenges not only in the quantity of the food you may consume and the frequency at...

Pete's Paleo

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Paleo Weight Loss Tips

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Avoiding Resolution Failure

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