Blog

Answers To Judgemental Questions

Answers To Judgemental Questions

Living a Paleo lifestyle can feel very empowering, but it can also get pretty overwhelming. You may experience raised eyebrows and questions when you order at a restaurant or visit...

Answers To Judgemental Questions

Living a Paleo lifestyle can feel very empowering, but it can also get pretty overwhelming. You may experience raised eyebrows and questions when you order at a restaurant or visit...

Is The Paleo Diet Safe For Kids?

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed...

Is The Paleo Diet Safe For Kids?

The Paleo diet is followed by many in pursuit of and support for their wellness. A Paleo style of eating aims to steer dietary habits away from standard carb-heavy and processed...

Paleo Flours + A Recipe

Paleo Flours + A Recipe

While the Paleo diet advocates eating primarily grass-fed meats, vegetables, fruits, healthy fats, nuts and seeds, you can still enjoy baked treats like cookies, cakes and pies from time to...

Paleo Flours + A Recipe

While the Paleo diet advocates eating primarily grass-fed meats, vegetables, fruits, healthy fats, nuts and seeds, you can still enjoy baked treats like cookies, cakes and pies from time to...

Paleo Christmas Cookies

Paleo Christmas Cookies

The holiday season, even though it may be a little modified this year, is the most wonderful time of the year. Generally, we think that can be attributed to 2...

Paleo Christmas Cookies

The holiday season, even though it may be a little modified this year, is the most wonderful time of the year. Generally, we think that can be attributed to 2...

A Paleo Thanksgiving

A Paleo Thanksgiving

Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate....

A Paleo Thanksgiving

Holiday meals and family members present a challenge when following a Paleo diet. As Thanksgiving approaches, sticking to your Paleo principles doesn't have to add more stress to your plate....

Beyond Gluten - Grains & Your Paleo Diet

Beyond Gluten - Grains & Your Paleo Diet

On January 13, we observe National Gluten-Free Day alongside our gluten-free friends! Gluten is a protein found in wheat, rye, and barley that many people spend their lives avoiding due to celiac disease, an...

Beyond Gluten - Grains & Your Paleo Diet

On January 13, we observe National Gluten-Free Day alongside our gluten-free friends! Gluten is a protein found in wheat, rye, and barley that many people spend their lives avoiding due to celiac disease, an...