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Curt's Challenge Update - 60+ Days In!
UPDATE #3: Insanity…Or The New Normal! The 90-Day CrossFit/Paleo Challenge Can you believe it? I can’t! I have completed over 60 days of my challenge! I am over two-thirds...
Curt's Challenge Update - 60+ Days In!
UPDATE #3: Insanity…Or The New Normal! The 90-Day CrossFit/Paleo Challenge Can you believe it? I can’t! I have completed over 60 days of my challenge! I am over two-thirds...
Fitting Twist of Irony - "Cheating" after Regio...
CrossFit SoCal Regional Team Athlete Mallorie Kanter I made a list of all of the processed, gross, deliciousness that I could come up with. Everything I would never indulge in before Regionals,...
Fitting Twist of Irony - "Cheating" after Regio...
CrossFit SoCal Regional Team Athlete Mallorie Kanter I made a list of all of the processed, gross, deliciousness that I could come up with. Everything I would never indulge in before Regionals,...
Does My Beard Make Me Look Skinny?
Well, it's that time of year and we are changing over to our summer menu. Lots of fresh, new flavors, some old favorites and some different proteins. We will, as...
Does My Beard Make Me Look Skinny?
Well, it's that time of year and we are changing over to our summer menu. Lots of fresh, new flavors, some old favorites and some different proteins. We will, as...
The Role of Clean Eating on Athletic Performance
The Role of Clean Eating on Athletic Performance - Guest Blog by Stina Sloyer, SoCal Regional Athlete After Regionals, Pete and Sarah asked me to guest blog about the role...
The Role of Clean Eating on Athletic Performance
The Role of Clean Eating on Athletic Performance - Guest Blog by Stina Sloyer, SoCal Regional Athlete After Regionals, Pete and Sarah asked me to guest blog about the role...
Healthy on the Inside?
This Monday's rant is brought to you by Sarah. This past Friday I had an appointment with Dr. Lauren Noel to review my test results for SpectraCell (cellular level deficiencies measured...
Healthy on the Inside?
This Monday's rant is brought to you by Sarah. This past Friday I had an appointment with Dr. Lauren Noel to review my test results for SpectraCell (cellular level deficiencies measured...
Our stance on GMOs
We had an incredible time at the CrossFit SoCal Regional but I'll save that for another blog post, as I know a lot of you could careless about CrossFit. I...
Our stance on GMOs
We had an incredible time at the CrossFit SoCal Regional but I'll save that for another blog post, as I know a lot of you could careless about CrossFit. I...